Hi everyone! I just completed my Yoga Teacher Training program in a NY yoga studio, and I am looking to put my knowledge to work. I am experienced teaching Astanga Yoga for beginners, which is a more dynamic style, and now i want to master teaching Vinyasa yoga, which is more accessible to beginners but more vigorous. I also happen to have a huge bright living room that is perfect for the task! So... free yoga lessons! Any donations would be of course appreciated. My place is very close to the 1 …

… Through Harlem, up across the Broadway Bridge into Riverdale Bronx, down to explore the trails by the Spuyten Dival stop, by the incredible Riverdale homes, across the Henry Hudson Bridge, around in Inwood Park. 3. From Manhattan - cross the Brooklyn Bridge, ride along the promenade, down through the abandoned factory area in Red Hook, out onto the pier at the Brooklyn Army Terminal, then under the Verrazano Bridge, along the waterfront and past Cony Island, then take the subway back. 4. From Wi …

International House is a residential facility in Morningside Heights/Harlem NY for over 700 graduate students from all over the world studying in a very diverse array of fields. The facility has a modern gymnasium where we conduct a drum circle every Friday 8pm-10pm. We have just started the endeavor with two drums and any additional drums/instruments would be great. No fee applies. Please note that an I.D. will be needed to enter the facility. Email Namema, na2270@columbia.edu, or call 347. …